First Series

Empowering your journey through heartfelt cultural stories and fresh generational perspectives.

The Body Remembers Us: Somatic Healing for Asian Generational Wounds

A body-based guide for healing trauma, shame, and silence passed down through Asian lineages.

Rooted & Rising: Reclaiming Confidence and Self-Worth as East Asians Raised in the West

A call to end the silent suffering of invisibility, self-minimization, and inherited fear.

Explore how silence and emotional restraint impact mental health; tools to reclaim voice and emotional expression.

Quiet Strength: Healing the Culture of Asian Silence and Emotional Suppression

Upcoming eBooks in this Series - Late Summer 2026

Empowering your journey through heartfelt cultural stories and fresh generational perspectives.

Breaking Free: Overcoming Model Minority Pressure and Perfectionism

Examine perfectionism, hyperachievement, and external expectations — strategies to reclaim authentic self-worth and balance.

Close-up of an open ebook with soft natural light filtering through nearby plants.
Close-up of an open ebook with soft natural light filtering through nearby plants.
Ancestor’s Wisdom: Spiritual Healing through Asian Rituals and Practices

Deep dive into traditional East and South Asian spiritual healing practices like meditation, chanting, ancestral offerings, and connecting to lineage.

Explore holistic health and wellness from South Asian Ayurveda and East Asian medicine philosophies applied to modern life.

Soulful Self-Care: Integrating Ayurveda, Traditional Chinese Medicine, and Mind-Body Practices
Warm-toned image of hands exchanging a beautifully designed ebook printed booklet.
Warm-toned image of hands exchanging a beautifully designed ebook printed booklet.
Cozy, inviting workspace with notes and a glowing laptop screen showing cultural artwork.
Cozy, inviting workspace with notes and a glowing laptop screen showing cultural artwork.

Future eBooks - Summer 2027

7. Healing Across Borders: Navigating Cultural Identity, Racism, and Diaspora Loneliness

Healing racial trauma, microaggressions, and the hybrid experience of Asian diasporas worldwide.

8. Emotional Liberation: Releasing Shame and Guilt in Asian Families

Focus on emotional healing practices to break shame cycles and guilt from family expectations and cultural norms.

9. Awakened Mind: Buddhist & Taoist Mindfulness for Modern Asian Americans

Practical guide on mindfulness, meditation, and non-attachment rooted in Buddhist and Taoist teachings tailored for Asian diaspora communities.

10. Sacred Spaces: Creating Rituals and Boundaries for Spiritual and Emotional Wellness

How to create personal rituals and sacred spaces at home to nurture emotional health and spiritual connection.

11. Reclaiming Joy: Asian Feminine Spirituality and Healing

Explore feminine energy, goddess archetypes, and reclaiming joy and empowerment in Asian womanhood.

12. Legacy of Healing: Intergenerational Trauma and Parenting in Asian Families

How to heal generational wounds while raising children with emotional awareness and cultural pride.

13. The Art of Saying No: Setting Boundaries in Asian Relationships

Tools for healthy boundary-setting in family, friendships, and romantic partnerships within cultural context.

14. The Silent Mind: Overcoming Anxiety and Depression with Asian Philosophical Tools

Use of Confucian, Buddhist, and Hindu philosophical approaches to mental health challenges.

15. Healing Through Creativity: Asian Arts, Movement, and Expression

Using calligraphy, dance, martial arts, poetry, and other creative arts as therapeutic and self-expression tools.